Low bodyfat percentage

The Secret to all Great Physiques

What do all Great Physiques have in Common? It’s not as complicated as you might think. It separates Average Joes from…

are video games a waste of time?

Are Video Games a Waste of Time?

I don’t normally write about video games but I received an email from a reader a few days ago. He is…

Can Self-Improvement make you more insecure?

Can Self-Improvement Make You Insecure?

Self-Improvement is the act of improving yourself in some fashion, overall making yourself better than you were the previous day.  Self-Improvement…

Working Out To Impress Women

Should You Lift Weights to Impress Women?

How many times have you heard people say, “Don’t workout for Women, Workout for Yourself!” Great, but here’s the issue……

Two Reasons Why I Successfully Lost Fat

When I was overweight, I tried and failed to diet on multiple occasions. I’ve seen what works and what doesn’t…

kratom mitragyna speciosa

Kratom Part 2: Answering Questions

This is Part 2 of my Kratom post, this post answers more specific questions about it.  Can Kratom Help Depression? Yes…

kratom mitragyna speciosa

Kratom: The Amazing Lifestyle Supplement

I had never heard of Kratom until late 2014, when I was reading a post on GoodLookingLoser.com. Chris from GLL, along with many…