Monthly Archive: June 2015

The Former Fat Kid

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Ryan Jackson June 25, 2015 0 Comments

When I was overweight, I tried and failed to diet on multiple occasions. I’ve seen what works and what doesn’t work. After I successfully got Shredded, (which keep in mind took a long time), I realized two vital factors for… Read more

Fat Loss

discipline , fat loss tips , keeping track of progress

Ryan Jackson June 21, 2015 1 Comment

Should you be nice to women? Or should you be a jerk? I remember reading about this stuff when I was just 13 or 14 years old confused about what to believe. I wanted the real truth from men who’ve… Read more

Non Fitness

alpha male , being nice to women , beta male , do nice guys finish last , the nice guy

Ryan Jackson June 18, 2015 1 Comment

This is Part 2 of my first Kratom post, this post answers more specific questions. So I decided to answer a few more in depth questions about Kratom. Can Kratom Help Depression? Yes it can. I’ve read a few reports from… Read more

Supplements

kratom , kratom mitragyna speciosa , part 2

Ryan Jackson June 11, 2015 3 Comments

I don’t recommend anything on my site that doesn’t work and that I haven’t tried myself. Even if many people swore by it. Kratom gets the job done. And I can truly recommend it to anyone. Kratom is great for… Read more

Non Fitness , Supplements

kratom , kratom review , kratom side effects

Ryan Jackson June 6, 2015 2 Comments

I got an email from a guy asking about BCAAs, and I had to address it shortly but to the point. I’m sure you are familiar with the fact that all supplement companies out there want to make money. They… Read more

Amino Acids , BCAA , BCAAs

Ryan Jackson June 1, 2015 2 Comments

The Mind-Muscle Connection and Proper Form I’ve heard some Lifters talking about the Mind-Muscle Connection a lot in the past. As a beginner, I thought it was kind of strange. I didn’t really care about proper form, and I definitely didn’t think about… Read more

mind muscle connection , proper form

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