Author Archive: Ryan J

The Former Fat Kid

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Ryan J April 1, 2015 1 Comment

Protein Powder is another huge part of the supplement industry that companies have capitalized on. They’ll sell you any chocolate powder claiming its better than the next brand. It doesn’t matter what specific type of protein powder you get for building muscle…. Read more

Supplements

Ryan J March 28, 2015 3 Comments

There is one very valuable piece of information every Youtube Video and Website leaves out of “Building Big Arms” posts. Gaining Weight You can’t build big arms without get big in other areas. You can’t honestly expect a guy that… Read more

Ryan J March 27, 2015 5 Comments

NoFap is becoming more popular as the days go on. A few years ago not many people knew about it. Now I truly believe NoFap is almost mainstream. Please realize that not everyone needs to stop masturbating completely. Not everyone… Read more

Non Fitness

Ryan J March 22, 2015 0 Comments

I used to be someone who was against taking pre workouts. I thought that you should be able to train on your own without help. Soon enough, I realized that taking a pre workout can really enhance your workouts. You… Read more

Ryan J March 19, 2015 4 Comments

Wherever you are in your fitness journey, you’ve found this article, and you want to know how to build muscle. I will make this post as simple as possible without leaving out key information. The science of building muscle (muscle… Read more

Ryan J March 17, 2015 1 Comment

Penis size has always been something people don’t speak a lot about in mainstream society. Most people keep their size to themselves, or they lie and say they are bigger than they actually are. I’m sure you’ve seen a guy who… Read more

Ryan J March 9, 2015 0 Comments

There are tons of diets out there and a lot of them are almost laughable. Despite that, my advice has always been to do whatever works for you as long as you eat in a calorie deficit. Intermittent fasting isn’t… Read more

Fat Loss

Ryan J March 7, 2015 0 Comments

Creatine is not a steroid and it does not need to be cycled. It is one of those supplements that works for some people and doesn’t work for others. According to data, 30% of the population are non responders. This means… Read more

Ryan J March 5, 2015 0 Comments

If you were overweight at one point in your life you might always feel the after effects. Some people have successfully transformed their bodies into a work of art, yet they still have deep insecurities. This is what it is… Read more

Fat Loss , Non Fitness

Ryan J March 3, 2015 0 Comments

Disclaimer: I am not advocating that anyone take this substance illegally or without a doctor’s permission. Let’s start at the beginning. But I’ll make it quick. What is Clenbuterol and how does it work? Clen or Clenbuterol Hydrochloride is classified as a… Read more

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