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Ryan Jackson January 17, 2016 5 Comments

If you’re new to fitness and nutrition, you might not know that most supplements out there just don’t work. The supplements that do work will only work if your diet and training are in check. This fat loss stack is one that… Read more

Fat Loss , Supplements

fat burning bills , the best fat loss pills

Ryan Jackson October 25, 2015 3 Comments

Let’s face it, most people don’t want to hop into a tanning bed or lie in the sun for hours. You increase your chances of getting skin cancer dramatically just by being in the sun a lot. Overtime, you can develop… Read more

Supplements , Women and Dating

beta carotene , skin

Ryan Jackson October 3, 2015 9 Comments

As a kid, I never seemed like someone with anxiety. People around me had no idea how I really felt. Friends and classmates always told me how laid back I was, and how I didn’t talk much. Deep down I was… Read more

Supplements

anxiety , l-theanine , social anxiety , stress

Ryan Jackson June 18, 2015 3 Comments

This is Part 2 of my Kratom post, this post answers more specific questions about it. Can Kratom Help Depression? Yes it can. I’ve read a few reports from people saying it really lifts their mood, and even some people who… Read more

kratom , kratom mitragyna speciosa , part 2

Ryan Jackson June 11, 2015 7 Comments

I had never heard of Kratom until late 2014, when I was reading a post on GoodLookingLoser.com. Chris from GLL, along with many others gave Kratom phenomenal reviews. Chris also wrote about the Bathmate, which is a great product. Kratom is great for depression,… Read more

Self-Improvment , Supplements

kratom , kratom review , kratom side effects

Ryan Jackson June 6, 2015 4 Comments

I got an email from a guy asking about BCAAs, and I had to address it shortly but to the point. I’m sure you are familiar with the fact that all supplement companies out there want to make money. They… Read more

Amino Acids , BCAA , BCAAs

Ryan Jackson May 1, 2015 4 Comments

Recently I’ve seen a large trend in gyms across the country. Young men taking prohormones and steroids. The most problematic are prohormones. Prohormones Prohormones were essentially legal steroids before The Designer Anabolic Steroid Control Act of 2014 went through Congress, and was signed… Read more

Building Muscle , Supplements

bodybuilder , cycle , oral steroids , prohormones , steroids , teenagers

Ryan Jackson April 1, 2015 5 Comments

Protein Powder is another huge part of the supplement industry that companies have capitalized on. They’ll sell you any chocolate powder claiming its better than the next brand. It doesn’t matter what specific type of protein powder you get for building muscle…. Read more

best protein powder , protein powder , protein shake , protein supplements

Ryan Jackson March 22, 2015 1 Comment

I used to be someone who was against taking pre workouts. I thought that you should be able to train on your own, without help. Soon enough, I realized that taking a pre workout can really enhance your workouts. You… Read more

best pre workout supplement , pre workout

Ryan Jackson March 7, 2015 2 Comments

Creatine is not a steroid and it does not need to be cycled. It is one of those supplements that works for some people and doesn’t work for others. According to data, 30% of the population are non responders. This means… Read more

creatine , creatine monohydrate , creatine review

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